Beginner's Only Challenge
*** Is The Last Day To Register ***

We’re Looking For Women Who...

... Are New To Exercise Who Want To Transform Their Health, Fitness & Confidence In Just 6 Short Weeks With Our Beginners ONLY Challenge!

  • Have you been desperately needing to jump-start your health & fitness journey for a while but been too nervous to join anywhere?
  • Anxious about what others might think of you at a big commercial gym?
  • Worried about having to keep up with other people at regular boot camps & fitness classes?

ATTENTION: Only 9 Spots Are Available


We Have The Answer...

We've Created The First Dedicated


In The Area!

We Have The Answer...

We've Created The First Dedicated


In The Area!

This program will be specially tailored to accommodate any fitness level. Unlike other gyms and fitness classes, we offer everything you need under one roof. Our programs incorporate full nutritional support, exercise, injury therapy, and much more...

Meet Your Expert Body Transformation Coach

Kez Ogden

Dear Wrexham Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Focused Fitness is led by fitness expert Kez Ogden, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Wrexham, Kez and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

My journey started back in July 2018, with Conor as my P.T. I was your typical yo-yo dieter, with little to no knowledge of how to exercise effectively. I would stick to the treadmill and view the gym as a 'place of punishment', due to being over-indulgent.

As a PT, Conor hugely helped develop my knowledge about food intake and how to train and exercise more effectively, but his emotional support is what helped me make the change. His drive and compassion to see me as a whole person, not just a client, enabled him to into account my emotional well-being.

The main difference between these two versions is the way I now deal with my emotional well-being and stress. 2018 me would go to food for comfort and hide away after dealing with everyday stresses in-front of the T.V. Myself now, after working with Conor to develop healthier habits, will head to the gym to clear my mind.


Conor has been my PT since November 2018 and it has been an amazing journey and one of the best decisions I have ever made.

Conor is a very dedicated and caring PT and he has given me a huge amount of encouragement and advice along the way and helped me achieve my goal.
Over the years, Conor has become a good friend and encouraged me to join in various activities and social gatherings.

Conor has made a big difference to my outlook on life and given me a lot more confidence in myself.


I joined this fantastic Gym in May 23, signed up for the 6 week trial. The trainers are so easy to connect with, they really want the best from you. I can honestly say the last 6 months have changed my life, after years of little to no exercise I plucked up the courage to contact Focused, I received a consultation with Conor and have never looked back. Putting the effort in l've seen great results so far and friends and family have noticed the change in me, l've gotten fitter, toned up, got stronger and most of all training has had a positive effect on my mental health, l'm happier, less stressed and haven't looked back. I have also met new people along the way and am now great friends with :)


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